Move Daily Talks
Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
Podcasting since 2024 • 53 episodes
Move Daily Talks
Latest Episodes
Pee, Poop & Pelvic Floor Health with The Vagina Coach, Kim Vopni
We are talking to the Vagina Coach, Kim Vopni in today's episode of Move Daily Talks! This is an important episode for all women to listen to. Whether you’re dealing with leaks when you laugh, pressure you can’t explain, or you just want to bet...
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Season 2
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Episode 4
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49:22
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Triggered! Why Stress Hits You Differently | Jess Phillips, MA
Jess Phillips is a master’s level clinician and attachment coach who has rebuilt her life after getting sober eighteen years ago and battled through her own struggles with anxious attachment, imposter syndrome, and low self-worth.Today's ep...
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Season 2
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Episode 3
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46:19
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Science Backed Ways to Feel Better! (Without Pretending You're Fine!) Alex Korb Ph.D.
Science-Backed Ways to Feel Better (Without Pretending You're Fine!) Alex Korb Ph.D.In this podcast, neuroscientist Dr. Alex Korb discusses the neuroscience behind depression, emphasizing that it's a pattern of brain activity rather than a ...
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Season 2
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Episode 2
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47:59
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Midlife is Not the Middle, It's the Moment! 50th Episode! Tracy Steen
In this special 50th episode of Move Daily Talks, I’m reflecting on the incredible journey of the past year. I want to extend my heartfelt gratitude to every guest who has joined me! Your insights, stories, and expertise have helped shape this ...
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Season 2
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Episode 1
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20:08
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Skin Secrets from a Dermatologist! Skin Needs After 40 | Dr Sandy Skotnicki
Dr. Sandy Skotnicki is my guest today and we are discussing essential skincare after 40, addressing myths about natural products, hair loss, and the impact of diet and stress on skin health.00:00 Understanding skin needs as we age.
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Season 1
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Episode 49
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1:08:05
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