Move Daily Talks
Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
Podcasting since 2024 • 76 episodes
Move Daily Talks
Latest Episodes
Obesity is NOT a Moral Failing | Dr Richa Mittal
Today I’m joined by Dr. Richa Mittal, board-certified internal medicine and obesity medicine physician, and founder of Radiant Health. We cut through the “just eat less” narrative and talk about obesity as a medical condition, not a mor...
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Season 2
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Episode 75
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39:55
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Turn Your Home into a Strength Lab | Coach Brad Loomis
Turn Your Home into a Strength Lab! | How to Build Muscle in Your Home | Coach Brad LoomisToday we’re talking about how how midlife women can train with the right level of intensity at home, using proven muscle-building principles—witho...
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Season 2
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Episode 74
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40:07
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Learning to Feel Without Falling Apart | Dr Jessi Gold
Today’s guest is Dr. Jessi Gold, a board-certified psychiatrist, national speaker, and leading voice on mental health, burnout, and emotional well-being, especially for high performers and caregivers. Dr. Gold is known for telling the truth abo...
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53:41
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Prevent Disease Before it Starts! The Power of Daily Choice | Dr Ritu Sharma
Today I’m joined by Dr. Ritu Saluja-Sharma, the founder of Head Heart Hands. After years on the ER frontlines watching preventable disease show up again and again, she shifted her mission toward prevention and helping people reverse chronic con...
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Season 2
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Episode 23
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46:56
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When the Healthcare System Fails You! How to Take Back Control | Dr Lucy McBride
Today on Move Daily Talks, I’m sitting down with Dr. Lucy McBride. She's a physician, author of the upcoming The Empowered Patient, and a voice women in midlife desperately need right now. We’re diving straight into what’s broken in our healthc...
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Season 2
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Episode 22
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58:53
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Fan Mail
Loved this guest! I had a light bulb moment. I discussed fixed/growth mindset in my classroom for the last 5 or so years of teaching. I never once thought of it in my health journey for fitness and definitely not nutrition. Thank you once again Tracey❤️
Medicine Hat, AB